8/19/2023 0 Comments Fire hydrant workoutAddress this immediately: concentrate on only raising your leg. You may also find you are opening your hips to the side you are lifting. Try to maintain a balance between the two hands to maintain proper form (this is not as easy as you might think). And if you in the mood to strengthen your lower part more, click here to learn about Sumo squat.You may find that you are tempted to lean more heavily on your left hand (if you are raising your left leg). If you want to add any more information, you are welcomed in the comment box. We hope it has helped you to get a detailed idea about it. Here’s everything you need to know about the special fire hydrant exercise. Also, if you like, you can perform the clamshell exercise along with the fire hydrant exercise. You can also check out the video to get a practical idea about performing the fire hydrant exercise. So, these are the simple steps to perform the exercise.
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